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What is a shakeout?
A shakeout run - a run that usually takes place the day before a race. Performed to loosen the body and mind after a taper period. For us, it’s going...
What is a shakeout?
A shakeout run - a run that usually takes place the day before a race. Performed to loosen the body and mind after a taper period. For us, it’s going...
To the women in our lives…
International Women’s Day 8/3/24 To the women in our lives… The ones that hold it all together. The ones that bring the energy. The ones that take care. Run club...
To the women in our lives…
International Women’s Day 8/3/24 To the women in our lives… The ones that hold it all together. The ones that bring the energy. The ones that take care. Run club...
The thoughts and feelings around racing.
We have the 28th April 2024 circled on our calendar. Not because everyone we know is going to run a PB (they might), not because it’s our home race but...
The thoughts and feelings around racing.
We have the 28th April 2024 circled on our calendar. Not because everyone we know is going to run a PB (they might), not because it’s our home race but...
What is Acta Run Club?
Let’s start with what Acta means. In ancient Roman times, Acta translated to ‘Deed’s, not words’. It means doing the things you say you’re going to do. To back up...
What is Acta Run Club?
Let’s start with what Acta means. In ancient Roman times, Acta translated to ‘Deed’s, not words’. It means doing the things you say you’re going to do. To back up...